Sunday, June 1, 2008

Steve Cotter's Presentation
























Steve Cotter demonstrates the kettlebell swing.




















Alan Aragon





















Christine (Cappuccino), JP's back, Kaytie, and Shannon do
the 'bottoms up' drill with kettlebells, while Galya goes for chalk.



















Steve, Galya, and Jamie (Redwifey)





















Galya, Shannon, and JP




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